Whats A Good 500 Meter Row Time. Web the fastest time for a male 500m row is 1:10.5, and their average time is 1:33.2. What is a good pace for 500m row?
500 meter row in 150 YouTube
Web generally speaking, your 500 time needs to be in the low 1.20s to row a 6.20 2k. Web the average time it takes to row 5000 meters varies depending on your skill level and experience. 57% 220 2 157% 56% 221 2 256% 55% 222 2 355% 54% 223 2 454% 53% 224 2 553% 52% 225 2 652% 51% 226 2 751% 50% 227. For guys w/ lower power, like most lightweights, double the distance and add 5+ seconds. What is a good pace for 500m row? My last benchmark was 1:41, so i was happy shaving 5 seconds off my time. As you get better, the split time will come down and stroke rate will go up. Web the fastest time for a male 500m row is 1:10.5, and their average time is 1:33.2. Web it's similar to a 400 or 800 meter run. For a female, the best recorded 500m row time is 1:24.5, and the average time is.
What is a good pace for 500m row? Web the average time it takes to row 5000 meters varies depending on your skill level and experience. Web 1:30 is pretty good for a 500m but as others have already pointed out 1:15 is miles away because the power required is a cubic law its its really beginning to take off at. For guys w/ lower power, like most lightweights, double the distance and add 5+ seconds. What is a good pace for 500m row? For longer distances (1k, 2k, or 5k meters), you might be a bit slower and for shorter. Web what is a good split time or pace for 500 meters? Web this largely depends on the distance. 57% 220 2 157% 56% 221 2 256% 55% 222 2 355% 54% 223 2 454% 53% 224 2 553% 52% 225 2 652% 51% 226 2 751% 50% 227. Web it's similar to a 400 or 800 meter run. Web it's a great time!
