Squatober is here! Come squat with the rest of us over on Facebook
What Is Squatober. Web it is as simple as it sounds, it is squatting, every day in october…or possibly every day in october apart from the sundays. Custom solutions created on demand for professional and college.
Squatober is here! Come squat with the rest of us over on Facebook
It has grown into an worldwide event involving. Whichever it is it is a lot of squats on nearly. 8th year of community knee bending 🔸grab a limited edition deadcember ghr ⬇️ This is the program i'll be using to make myself miserable for the whole month. Web squatober is almost upon us! Web squatober is a free training program offered via instagram every october. Once you drape a loaded bar across your back and drop your ass to the grass,. Web what is squatober you ask? Monday (load) squat 5/3/1 classic bench. We will be back squatting every single day for the month, and on halloween (oct 31st) we will test a new.
Once you drape a loaded bar across your back and drop your ass to the grass,. It’s the brain child of aaron ausmus, the head strength and conditioning coach for the university of southern california’s football team, and bert. This is the program i'll be using to make myself miserable for the whole month. The male and female with the highest back squat score based on the wilks formula will receive a cash prize. Web squatober is almost upon us! Custom solutions created on demand for professional and college. We will be back squatting every single day for the month, and on halloween (oct 31st) we will test a new. It has grown into an worldwide event involving. The united we squat knee bending campaign definitely did not disappoint. Web it is as simple as it sounds, it is squatting, every day in october…or possibly every day in october apart from the sundays. Web squatober is a free training program offered via instagram every october.
