Dumbbell Sumo Squat YouTube
Sumo Squat Form Dumbbell. Move your legs so that they are wider than shoulder. Web sumo squat jump.
Web 0:00 / 1:56 dumbbell sumo squat bluephoenix fitness 1.27k subscribers subscribe subscribed 552 share 234k views 10 years ago get more workouts to build your body, recipes to clean up your diet. The sumo squat jump is an excellent way to add some plyometrics to your leg workout. You can do this one with either a dumbbell or a kettlebell that starts on the floor. You can also use dumbbells or kettlebells. Move your legs so that they are wider than shoulder. A traditional sumo squat involves the use of a barbell. Your toes should be facing out. Challenge yourself while doing a sumo squat by adding weights. Web dumbbell sumo squat instructions hold a dumbbell at the base with both hands and stand straight up. Web sumo squat jump.
Challenge yourself while doing a sumo squat by adding weights. Challenge yourself while doing a sumo squat by adding weights. Web dumbbell sumo squat instructions hold a dumbbell at the base with both hands and stand straight up. Take a step to the side with your right foot until your. The sumo squat jump is an excellent way to add some plyometrics to your leg workout. Move your legs so that they are wider than shoulder. Web 0:00 / 1:56 dumbbell sumo squat bluephoenix fitness 1.27k subscribers subscribe subscribed 552 share 234k views 10 years ago get more workouts to build your body, recipes to clean up your diet. Your toes should be facing out. You can also use dumbbells or kettlebells. A traditional sumo squat involves the use of a barbell. Web sumo squat jump.
