Form Over Weight

Armpit Workout, Arm Pit Fat Workout, Gym Workout Tips, Tone Arms

Form Over Weight. I'm starting to realize that its more important for perfect form then how much you can lift. Lift as heavy as possible, but be smart about it.

Armpit Workout, Arm Pit Fat Workout, Gym Workout Tips, Tone Arms
Armpit Workout, Arm Pit Fat Workout, Gym Workout Tips, Tone Arms

Web form over weight. Lift as heavy as possible, but be smart about it. Once your form breaks down, rack the weight. I'm starting to realize that its more important for perfect form then how much you can lift.

I'm starting to realize that its more important for perfect form then how much you can lift. Lift as heavy as possible, but be smart about it. I'm starting to realize that its more important for perfect form then how much you can lift. Web form over weight. Once your form breaks down, rack the weight.