Bad Push Up Form. Your hindquarters should be level with the rest of your body. And why do people do this?
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Web the most common mistake people make with their push ups is flaring their elbows out. Web the list goes on! Butt up in the air. Your hindquarters should be level with the rest of your body. This mistake is a common result of using a hand position that’s too wide. (unless, that is, you're doing the *only*. And why do people do this?
(unless, that is, you're doing the *only*. And why do people do this? This mistake is a common result of using a hand position that’s too wide. Web the list goes on! Web the most common mistake people make with their push ups is flaring their elbows out. (unless, that is, you're doing the *only*. Butt up in the air. Your hindquarters should be level with the rest of your body.
