21DF_AtAGlance_Calendar_BOD_111016.pdf (1650×1275) 21 day fix
21 Days Fix Calendar. Web 10 minute abs plyo fix (when you order from a coach) barre legs (30 minutes) flat abs fix (30 minutes) dirty dozen (bod exclusive). Web find your ‘container plan’.
Multiply your current weight in pounds by 11. Web find your ‘container plan’. This number is your calorie baseline (basal metabolic. Web 10 minute abs plyo fix (when you order from a coach) barre legs (30 minutes) flat abs fix (30 minutes) dirty dozen (bod exclusive).
Web find your ‘container plan’. This number is your calorie baseline (basal metabolic. Web 10 minute abs plyo fix (when you order from a coach) barre legs (30 minutes) flat abs fix (30 minutes) dirty dozen (bod exclusive). Web find your ‘container plan’. Multiply your current weight in pounds by 11.
